Beef Cooked In Healthiest Oil – Ginger Grass Oil

Okay now this blog I have planned to make a little off-the-basic-boring-track…of simply making you aware of the amazing qualities of Ginger Grass oil…instead…this time…with this blog..I’ll give you an exotic recipe of a comparatively healthy beef!

Okay I know the last two words are madly oxymoronic…but you too will jump at its taste when you make the beef in the manner I will be telling you…in the healthiest possible fashion..using the healthiest edible oil…Ginger Grass…So…bring in your pen and paper…Here I go…

Perfect Healthy Beef Recipe…

Before any ado…Please remember you have to marinate the beef 2hr-up to overnight

  • 8 ounces filet mignon…cut into 1-inch cubes
  • 1 1/2 Tb plus 1 1/2 tsp minced garlic…divided
  • 1 1/2 tsp fish sauce
  • 1 1/2 tsp soy sauce
  • 1/2 tsp sugar
  • 2 Tb vegetable oil
  • 2 Tb diced yellow onions
  • 1 Tb oyster sauce
  • 1/2 bunch watercress or your choice of greens…washed and dried
  • 1/8 cup thinly sliced red onion
  • 3 green onions…chopped

Garnish it with….

  • 1 tsp minced garlic
  • 1 tsp ginger powder
  • 1 tsp sugar
  • 1/8 cup distilled white vinegar
  • 1/4 cup soy sauce
  • 1/4 cup grape seed oil
  • Pinch of freshly ground black pepper

1) In a flat shallow container (I used a ziploc bag) toss the beef with 1 1/2 teaspoons of the minced garlic…the fish sauce…soy sauce and sugar…Cover and refrigerate at least 2 hours…or up to overnight….

2) Prepare your dressing and set aside…

3) Heat a large sauté pan or wok over high heat and add the oil….Add the beef and sear gently on all sides (we like ours rare…but feel free to sear until browned if that’s what you prefer) then remove and drain on paper towels…

4) Add the remaining 1 1/2 tablespoons minced garlic and diced onions and sauté for 30 seconds…until aromatic….

5) Return the beef to the pan and add the oyster sauce…shaking the pan to distribute the flavors…then remove from the heat….

6) Assemble your salad…In a medium bowl…toss your greens with the red onions if using and a tablespoon or so of the dressing (enough to just coat the greens and adjust according to your taste)….Arrange the salad on a plate and top with the cooked beef…Garnish with the chopped green onions…serve immediately with rice and sliced avocadoes….

Mark my word…You’ll drool over the taste…

Okay now…Have a look at our references…

  1. Ginger Grass Oil by templeofthai.com
  2. Ginger Grass Oil by Chinese Food
  3. Ginger Grass Oil by Wild Things